Gareth Dunn 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 179 |
October 22, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 24 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 24 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 24 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 24 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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