Gareth Dunn 10000m row
10,000
Meters
44:40.4
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 179 |
October 26, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.4 | 10,000 | 2:14.0 | 145 | 800 | 594 | 24 |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 119 | 24 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 120 | 24 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 119 | 24 |
| 9:07.0 | 8,000 | 2:16.7 | 137 | 771 | 117 | 24 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 119 | 24 |
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Workout Graph
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