Gareth Dunn 5000m row
5,000m
Meters
21:11.9
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 185 |
November 11, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 24 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 24 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 24 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 24 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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