Gareth Dunn 5000m row
5,000
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 183 |
November 18, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000 | 2:03.5 | 186 | 938 | 320 | 25 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 62 | 24 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 64 | 25 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 64 | 25 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 64 | 26 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 26 |
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Workout Graph
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