Gareth Dunn 5000m row
5,000
Meters
20:46.6
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 184 |
November 20, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 317 | 25 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 63 | 25 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 26 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 63 | 25 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 26 |
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Workout Graph
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