Gareth Dunn 5000m row
5,000
Meters
20:44.6
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 185 |
November 29, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000 | 2:04.4 | 182 | 924 | 317 | 24 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 63 | 24 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 64 | 25 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 25 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 63 | 25 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 63 | 25 |
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Workout Graph
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