Gareth Dunn 5000m row
5,000m
Meters
21:05.5
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 184 |
December 07, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,000m | 2:06.5 | 173 | 894 | 24 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 25 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 25 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 24 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 25 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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