Gareth Dunn 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 181 |
December 12, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 24 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 25 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 25 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 24 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.