Gareth Dunn 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 181 |
December 21, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 24 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 23 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 24 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 25 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 25 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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