Gareth Dunn 5000m row
5,000m
Meters
22:11.2
Time
2:13.1
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 177 |
August 05, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.2 | 5,000m | 2:13.1 | 148 | 810 | 24 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 24 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 24 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 24 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 25 |
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Workout Graph
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