Gareth Dunn 5000m row
5,000m
Meters
22:10.7
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 182 |
December 30, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.7 | 5,000m | 2:13.0 | 149 | 811 | 23 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 22 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 23 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 23 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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