Gareth Dunn 5000m row
5,000
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 179 |
January 01, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 774 | 291 | 23 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 59 | 23 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 59 | 24 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 57 | 24 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 57 | 24 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 59 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.