Gareth Dunn 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 179 |
January 01, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 23 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 24 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 24 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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