Ken Jones 25:26 row
5,037m
Meters
25:26.3
Time
2:31.5
Pace
271
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 108 |
October 21, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 5,037m | 2:31.5 | 101 | 646 | 28 | 132 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 144 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 123 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 124 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 131 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 144 |
| 25:26.3 | 67m | 3:16.2 | 46 | 459 | 25 | 130 |
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