Ken Jones 25:26 row
5,037
Meters
25:26.3
Time
2:31.5
Pace
271
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 108 |
October 21, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.3 | 5,037 | 2:31.5 | 101 | 639 | 271 | 28 | 132 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 | 144 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 | 123 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 | 124 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 30 | 131 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 31 | 144 |
| 25:26.3 | 67 | 3:16.2 | 46 | 410 | 3 | 25 | 130 |
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Workout Graph
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