Ken Jones 31:36 row
6,331m
Meters
31:36.8
Time
2:29.8
Pace
346
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 934 |
| Drag Factor | 115 |
October 22, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.8 | 6,331m | 2:29.8 | 104 | 658 | 29 | 127 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 128 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 120 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 126 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 130 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 128 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 148 |
| 31:36.8 | 324m | 2:29.3 | 105 | 661 | 29 | 114 |
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Workout Graph
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