Ken Jones 41:35 row
7,979m
Meters
41:35.9
Time
2:36.4
Pace
425
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 100 |
October 25, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.9 | 7,979m | 2:36.4 | 91 | 614 | 27 | 117 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 28 | 94 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 107 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 112 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 118 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 119 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 122 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 124 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 147 |
| 41:35.9 | 223m | 3:35.0 | 35 | 421 | 20 | 112 |
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Workout Graph
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