Ken Jones 10:11 row
2,189m
Meters
10:11.5
Time
2:19.6
Pace
124
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 101 |
November 11, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,189m | 2:19.6 | 128 | 742 | 29 | 136 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 139 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 138 |
| 10:11.5 | 36m | 2:39.7 | 86 | 595 | 16 | 132 |
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