Ken Jones 10:07 row
2,047m
Meters
10:07.2
Time
2:28.3
Pace
112
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 86 |
November 29, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,047m | 2:28.3 | 107 | 669 | 26 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 127 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 129 |
| 10:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.