Ken Jones 12:23 row
295m
Meters
12:23.2
Time
20:59.6
Pace
48
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 38 |
| Drag Factor | 84 |
November 29, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.2 | 295m | 20:59.6 | 300 | 2 | |
| 6:00.0 | 296m | 10:08.1 | 2 | 305 | 6 |
| 12:00.0 | |||||
| 12:23.2 |
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