Ken Jones 12:21 row
488m
Meters
12:21.2
Time
12:39.4
Pace
78
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 5 |
| Stroke Count | 63 |
| Drag Factor | 84 |
November 29, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.2 | 488m | 12:39.4 | 1 | 302 | 5 |
| 6:00.0 | 489m | 6:08.0 | 7 | 324 | 11 |
| 12:00.0 | |||||
| 12:21.2 |
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