Ken Jones 10:11 row
2,177m
Meters
10:11.1
Time
2:20.3
Pace
123
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 101 |
December 04, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,177m | 2:20.3 | 127 | 735 | 29 | 140 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 130 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 149 |
| 10:11.1 | 32m | 2:53.4 | 67 | 530 | 16 | 143 |
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