Ken Jones 10:15 row
2,266m
Meters
10:15.7
Time
2:15.8
Pace
132
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 90 |
December 09, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,266m | 2:15.8 | 140 | 780 | 29 | 120 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 133 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 134 |
| 10:15.7 | 61m | 2:08.6 | 164 | 865 | 23 | 95 |
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