Ken Jones 51:08 row
10,402m
Meters
51:08.7
Time
2:27.5
Pace
572
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1348 |
| Drag Factor | 105 |
December 12, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.7 | 10,402m | 2:27.5 | 109 | 675 | 26 | 115 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 132 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 107 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 132 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 82 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 125 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | |
| 51:08.7 | 154m | 3:43.0 | 32 | 408 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.