Ken Jones 10:09 row
2,174m
Meters
10:09.3
Time
2:20.1
Pace
124
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 88 |
December 16, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,174m | 2:20.1 | 127 | 737 | 26 | 131 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 144 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 144 |
| 10:09.3 | 27m | 2:52.2 | 69 | 535 | 13 | 106 |
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