Ken Jones 10:19 row
2,228m
Meters
10:19.8
Time
2:19.0
Pace
128
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 91 |
December 19, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,228m | 2:19.0 | 130 | 747 | 28 | 137 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 150 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 150 |
| 10:19.8 | 61m | 2:42.2 | 82 | 581 | 18 | 111 |
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