Ken Jones 42:08 row
8,937m
Meters
42:08.5
Time
2:21.4
Pace
508
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 107 |
December 27, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.5 | 8,937m | 2:21.4 | 124 | 725 | 26 | 135 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 156 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 134 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 131 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 135 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 132 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 136 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 128 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 156 |
| 42:08.5 | 347m | 3:05.1 | 55 | 489 | 21 | 111 |
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Workout Graph
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