Ken Jones 35:08 row
7,326
Meters
35:08.2
Time
2:23.8
Pace
410
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 106 |
January 01, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.2 | 7,326 | 2:23.8 | 117 | 704 | 410 | 26 | 122 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 113 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 118 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 126 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 120 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 | 135 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 128 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 119 |
| 35:08.2 | 14 | 4:52.8 | 14 | 347 | 0 | 10 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.