Ken Jones 35:08 row
7,326m
Meters
35:08.2
Time
2:23.8
Pace
410
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 106 |
January 01, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.2 | 7,326m | 2:23.8 | 117 | 704 | 26 | 122 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 113 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 118 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 126 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 120 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 135 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 128 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 119 |
| 35:08.2 | 14m | 4:52.8 | 14 | 347 | 10 | 119 |
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Workout Graph
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