Ken Jones 31:27 row
6,665m
Meters
31:27.0
Time
2:21.5
Pace
378
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 107 |
January 03, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 6,665m | 2:21.5 | 123 | 724 | 26 | 121 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 107 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 116 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 120 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 124 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 105 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 133 |
| 31:27.0 | 306m | 2:22.1 | 122 | 719 | 27 | 142 |
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Workout Graph
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