Ken Jones 33:39 row
7,013m
Meters
33:39.4
Time
2:23.9
Pace
392
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 108 |
January 06, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.4 | 7,013m | 2:23.9 | 117 | 703 | 25 | 124 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 129 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 101 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 128 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 130 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 134 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 129 |
| 33:39.4 | 739m | 2:28.4 | 107 | 668 | 24 | 121 |
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Workout Graph
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