Ken Jones 14:00 row
2,957m
Meters
14:00.3
Time
2:22.0
Pace
167
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 102 |
January 15, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.3 | 2,957m | 2:22.0 | 122 | 719 | 26 | 118 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 105 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 116 |
| 14:00.3 | 836m | 2:23.7 | 118 | 705 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.