Ken Jones 35:28 row
7,010m
Meters
35:28.0
Time
2:31.7
Pace
377
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 95 |
November 24, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.0 | 7,010m | 2:31.7 | 100 | 644 | 27 | 131 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 108 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 111 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 109 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 147 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 137 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 142 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 147 |
| 35:28.0 | 91m | 2:33.8 | 96 | 630 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.