Ken Jones 37:48 row
7,354m
Meters
37:48.1
Time
2:34.2
Pace
395
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 63 |
December 04, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.1 | 7,354m | 2:34.2 | 95 | 628 | 25 | 124 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 139 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 141 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 121 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 115 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 107 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 111 |
| 37:48.1 | 492m | 2:50.8 | 70 | 541 | 24 | 138 |
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Workout Graph
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