Ken Jones 37:54 row
8,108
Meters
37:54.6
Time
2:20.2
Pace
461
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 124 |
December 20, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:54.6 | 8,108 | 2:20.2 | 127 | 729 | 461 | 27 | 132 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 107 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 | 120 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 | 109 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 | 117 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 | 136 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 | 160 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 | 149 |
| 37:54.6 | 613 | 2:22.4 | 121 | 721 | 35 | 27 | 161 |
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Workout Graph
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