Ken Jones 15:51 row
3,202m
Meters
15:51.9
Time
2:28.6
Pace
175
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 91 |
January 01, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.9 | 3,202m | 2:28.6 | 107 | 666 | 26 | 134 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 133 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 138 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 142 |
| 15:51.9 | 143m | 3:01.4 | 59 | 501 | 23 | 126 |
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Workout Graph
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