Ken Jones 26:18 row
5,024m
Meters
26:18.4
Time
2:37.0
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 73 |
October 30, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.4 | 5,024m | 2:37.0 | 90 | 610 | 24 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 26:18.4 | 238m | 2:44.7 | 78 | 569 | 26 |
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