Aki Karvanen 20:58 row
4,503
Meters
20:58.3
Time
2:19.7
Pace
257
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 106 |
January 22, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 4,503 | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 20:58.2 | 201 | 2:24.7 | 115 | 696 | 21 |
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Workout Graph
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