Aki Karvanen 22:28 row
4,867
Meters
22:28.3
Time
2:18.5
Pace
283
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 100 |
April 14, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.3 | 4,867 | 2:18.5 | 132 | 753 | 283 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 |
| 22:28.2 | 486 | 2:32.4 | 99 | 639 | 26 | 23 |
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Workout Graph
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