Aki Karvanen 20:09 row
3,980
Meters
20:09.4
Time
2:31.9
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 99 |
April 14, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 3,980 | 2:31.9 | 100 | 637 | 214 | 22 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 20:09.4 | 28 | 2:47.8 | 74 | 382 | 1 | 13 |
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Workout Graph
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