Aki Karvanen 4x20:00/2:00r row
17,237
Meters
1:20:00.0
Time
2:19.2
Pace
994
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,303 |
| Overall Time | 1:28:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1767 |
| Drag Factor | 99 |
April 21, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,237 | 2:19.2 | 130 | 746 | 22 | |
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 22 | |
| 20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 22 | |
| 20:00.0 | 4,300 | 2:19.5 | 129 | 743 | 22 | |
| 20:00.0 | 4,142 | 2:24.8 | 115 | 696 | 22 | |
| r66 |
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Workout Graph
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