Aki Karvanen 15:00 row
3,162
Meters
15:00.0
Time
2:22.3
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 100 |
May 30, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,162 | 2:22.3 | 121 | 708 | 177 | 24 |
| 3:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 22 |
| 6:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 24 |
| 9:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 24 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 27 |
| 15:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 27 |
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Workout Graph
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