Aki Karvanen 15:00 row
3,072
Meters
15:00.0
Time
2:26.4
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 100 |
May 30, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,072 | 2:26.4 | 111 | 683 | 23 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 24 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 20 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 25 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 657 | 2:16.9 | 136 | 768 | 25 |
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Workout Graph
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