Aki Karvanen 15:00 row
3,134
Meters
15:00.0
Time
2:23.5
Pace
175
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 103 |
October 03, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,134 | 2:23.5 | 118 | 706 | 20 | 118 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 20 | 102 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 20 | 109 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 20 | 115 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 21 | 136 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 19 | 130 |
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Workout Graph
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