Aki Karvanen 15:00 row
3,108
Meters
15:00.0
Time
2:24.7
Pace
172
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 105 |
October 05, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,108 | 2:24.7 | 115 | 696 | 20 | 124 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 19 | 113 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 19 | 115 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 19 | 119 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 21 | 140 |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 22 | 135 |
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Workout Graph
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