Aki Karvanen 20000m row
20,000
Meters
1:36:42.9
Time
2:25.0
Pace
1134
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1954 |
| Drag Factor | 107 |
October 11, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:42.9 | 20,000 | 2:25.0 | 115 | 694 | 20 | 139 |
| 19:18.8 | 4,000 | 2:24.8 | 115 | 696 | 21 | 126 |
| 19:09.7 | 8,000 | 2:23.7 | 118 | 705 | 20 | 134 |
| 20:33.0 | 12,000 | 2:34.1 | 96 | 629 | 19 | 138 |
| 19:12.0 | 16,000 | 2:24.0 | 117 | 703 | 20 | 138 |
| 18:29.4 | 20,000 | 2:18.6 | 131 | 751 | 21 | 160 |
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Workout Graph
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