Aki Karvanen 2x1:30/1:00r row
791
Meters
3:00.0
Time
1:53.7
Pace
55
Calories
176
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 5:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 102 |
October 14, 2023 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 25 | 176 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 25 | 167 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 26 | 186 |
| r231 |
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Workout Graph
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