Aki Karvanen 15:00 row
3,188
Meters
15:00.0
Time
2:21.1
Pace
180
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 110 |
October 21, 2023 18:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 22 | 135 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 21 | 132 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 21 | 128 |
| 9:00.0 | 631 | 2:22.6 | 121 | 715 | 21 | 134 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 25 | 145 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 23 | 138 |
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Workout Graph
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