Aki Karvanen 20:00 row
4,482
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 107 |
October 23, 2023 18:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,482 | 2:13.8 | 146 | 802 | 20 | 139 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 19 | 125 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 20 | 135 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 22 | 144 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 22 | 148 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.