Aki Karvanen 2x20:00/3:00r row
9,091
Meters
40:00.0
Time
2:11.9
Pace
548
Calories
146
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,126 |
| Overall Time | 46:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 107 |
October 23, 2023 19:15:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,091 | 2:11.9 | 152 | 823 | 21 | 146 |
| 20:00.0 | 4,495 | 2:13.4 | 147 | 806 | 21 | 148 |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 21 | 144 |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.