Aki Karvanen 500m row
500
Meters
1:31.4
Time
1:31.4
Pace
46
Calories
177
Heart Rate
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 42 |
| Stroke Count | 64 |
| Drag Factor | 111 |
December 14, 2023 19:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 500 | 1:31.4 | 458 | 1877 | 42 | 177 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 45 | 149 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 | 177 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 43 | 184 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 39 | 186 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2067 | 44 | 189 |
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Workout Graph
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