Aki Karvanen 15:00 row
2,865
Meters
15:00.0
Time
2:37.0
Pace
151
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 102 |
December 18, 2023 19:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865 | 2:37.0 | 90 | 610 | 21 | 125 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 21 | 128 |
| 6:00.0 | 566 | 2:39.0 | 87 | 599 | 22 | 125 |
| 9:00.0 | 571 | 2:37.6 | 89 | 607 | 22 | 127 |
| 12:00.0 | 582 | 2:34.6 | 95 | 625 | 22 | 126 |
| 15:00.0 | 580 | 2:35.1 | 94 | 622 | 22 | 123 |
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Workout Graph
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