Aki Karvanen 3x20:00/1:00r row
13,139
Meters
1:00:00.0
Time
2:16.9
Pace
767
Calories
140
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,201 |
| Overall Time | 1:03:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 105 |
January 01, 2024 17:59:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,139 | 2:16.9 | 136 | 768 | 19 | 140 |
| 20:00.0 | 4,400 | 2:16.3 | 138 | 775 | 19 | 136 |
| 20:00.0 | 4,357 | 2:17.7 | 134 | 761 | 19 | 139 |
| 20:00.0 | 4,382 | 2:16.9 | 136 | 769 | 19 | 145 |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.